{"id":23997,"date":"2025-03-20T10:47:49","date_gmt":"2025-03-20T09:47:49","guid":{"rendered":"https:\/\/parahockey.cz\/?p=23997"},"modified":"2025-03-27T21:35:52","modified_gmt":"2025-03-27T20:35:52","slug":"cesky-parahokej-navazuje-spolupraci-s-rodo-legendary-fitness","status":"publish","type":"post","link":"https:\/\/parahockey.cz\/en\/aktuality\/cesky-parahokej-navazuje-spolupraci-s-rodo-legendary-fitness\/","title":{"rendered":"\u010cesk\u00fd parahokej navazuje spolupr\u00e1ci s RODO Legendary fitness!"},"content":{"rendered":"\n

Parahokej je o d\u0159in\u011b na led\u011b, ale i mimo n\u011bj. Tvrd\u00e1 pr\u00e1ce za\u010d\u00edn\u00e1 d\u00e1vno p\u0159edt\u00edm, ne\u017e se hokejka dotkne puku. Proto se \u010cesk\u00fd parahokej rozhodl spojit s\u00edly s RODO Legendary Fitness<\/strong> v Kop\u0159ivnici, kde se nyn\u00ed p\u0159ipravuj\u00ed dva nad\u011bjn\u00ed parahokejist\u00e9 s c\u00edlem stabiln\u011b se za\u010dlenit do reprezenta\u010dn\u00edho t\u00fdmu.<\/strong><\/h2>\n\n\n\n

Hr\u00e1\u010di absolvuj\u00ed dvakr\u00e1t t\u00fddn\u011b komplexn\u00ed p\u0159\u00edpravu pod veden\u00edm tren\u00e9ra \u010desk\u00e9 parahokejov\u00e9 reprezentace Ji\u0159\u00edho B\u0159\u00edzy<\/strong><\/a>. Nejprve na led\u011b rozv\u00edjej\u00ed techniku, rychlost a hern\u00ed dovednosti. Pot\u00e9 se p\u0159esouvaj\u00ed do fitness centra, kter\u00e9 se nach\u00e1z\u00ed p\u0159\u00edmo v budov\u011b zimn\u00edho stadionu. Tam se tr\u00e9nink soust\u0159ed\u00ed na dynamiku a celkovou fyzickou kondici \u2013 kl\u00ed\u010dov\u00e9 faktory pro zvl\u00e1d\u00e1n\u00ed n\u00e1ro\u010dn\u00fdch z\u00e1pasov\u00fdch situac\u00ed. Modern\u00ed vybaven\u00ed, p\u0159\u00e1telsk\u00e1 atmosf\u00e9ra a individu\u00e1ln\u00ed p\u0159\u00edstup \u010din\u00ed z tohoto fitness centra ide\u00e1ln\u00ed m\u00edsto pro p\u0159\u00edpravu na\u0161ich nad\u011bjn\u00fdch hr\u00e1\u010d\u016f.<\/p>\n\n\n\n

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RODO Legendary<\/strong><\/a> je v\u00edc ne\u017e jen fitness centrum \u2013 je to legenda v srdci Kop\u0159ivnice. RODO bylo zalo\u017eeno v roce 1991 jako prvn\u00ed fitness centrum ve m\u011bst\u011b a dodnes hrd\u011b navazuje na odkaz jeho zakladatel\u016f, Ji\u0159\u00edho Rohana a Ji\u0159\u00edho Doudy. Jejich filosofie aktivn\u00edho \u017eivota a sportovn\u00ed komunity z\u016fst\u00e1v\u00e1 \u017eivou sou\u010d\u00e1st\u00ed centra.<\/p>\n<\/div>\n<\/div>\n\n\n\n

Reprezenta\u010dn\u00edho tren\u00e9ra Ji\u0159\u00edho B\u0159\u00edzu <\/strong>poj\u00ed s RODO Legendary Fitness \u00fazk\u00e9 vazby: \u201eTady byly m\u00e9 \u00fapln\u00e9 za\u010d\u00e1tky, je\u0161t\u011b po revoluci, obrovsk\u00e9 retro, ale byl to takov\u00fd ten boom. Sledovali jsme v televizi filmy RAMBO 1, RAMBO 2 a byli jsme inspirovan\u00ed Sylvesterem Stallonem a Arnoldem Schwarzeneggerem. P\u011bkn\u011b jsme se tady sout\u011b\u017en\u011b p\u0159edh\u00e1n\u011bli s kamar\u00e1dy a chodili tu i spoluhr\u00e1\u010di, kte\u0159\u00ed to potom dot\u00e1hli do NHL. T\u0159eba Va\u0161ek Vara\u010fa, Marian Kac\u00ed\u0159 nebo Radek Bonk. M\u00e1m velice p\u0159\u00edjemn\u00e9 vzpom\u00ednky na RODO a moc m\u011b t\u011b\u0161\u00ed, \u017ee p\u0159\u00edb\u011bh kop\u0159ivnick\u00e9 posilovny pokra\u010duje d\u00e1l. I p\u0159es prom\u011bnu  z\u016fstal  p\u016fvodn\u00ed duch a n\u00e1zev. Je to a\u017e nostalgick\u00e9. T\u00edm, \u017ee majitel Renda \u0158ezn\u00ed\u010dek je nav\u00edc k\u00e1mo\u0161 z d\u011btstv\u00ed, je to velice osobn\u00ed a moc r\u00e1di sem chod\u00edme.\u201c<\/strong><\/em><\/p>\n\n\n\n

Majitel RODO Legendary Fitness Ren\u00e9 \u0158ezn\u00ed\u010dek slova tren\u00e9ra potvrzuje: \u201eS Jirkou B\u0159\u00edzou se zn\u00e1me u\u017e od na\u0161ich teenagersk\u00fdch let. O to v\u011bt\u0161\u00ed radost m\u00e1me z toho, \u017ee se na\u0161e cesty po cel\u00e1 l\u00e9ta prot\u00ednaj\u00ed a dnes m\u016f\u017eeme b\u00fdt hrd\u00fdmi partnery \u010desk\u00e9ho parahokeje. Mo\u017en\u00e1 to bude zn\u00edt jako kli\u0161\u00e9, ale pro m\u011b a mou \u017eenu to znamen\u00e1 mnohem v\u00edc ne\u017e jen partnerstv\u00ed. Od sam\u00e9ho za\u010d\u00e1tku jsme v\u011bd\u011bli, \u017ee chceme d\u011blat projekt otev\u0159en\u00fd v\u0161em \u2013 bez rozd\u00edlu v\u011bku a bez p\u0159edsudk\u016f.\u201c<\/strong><\/em><\/p>\n\n\n\n

\"parahokejista,<\/figure>\n\n\n\n

Za posledn\u00edch p\u011bt let nabral parahokej na dynamice a rychlosti. Aby hr\u00e1\u010di m\u011bli \u0161anci udr\u017eet se mezi sv\u011btovou \u0161pi\u010dkou, je t\u0159eba kl\u00e1st st\u00e1le v\u011bt\u0161\u00ed d\u016fraz i na fyzickou p\u0159\u00edpravu mimo led.<\/p>\n\n\n\n

\u201eU\u017e te\u010f pozorujeme u nejlep\u0161\u00edch t\u00fdm\u016f sv\u011bta, \u017ee s vyu\u017eit\u00edm t\u0159\u00ed \u00fatok\u016f se objevuj\u00ed daleko v\u011bt\u0161\u00ed n\u00e1roky na rezistenci anaerobn\u00edho prahu, tedy pracovat v \u00fanav\u011b. Tam je silov\u00fd z\u00e1klad pro tr\u00e9nink a hru neodmysliteln\u00fd. Proto pracujeme na celkov\u00e9 silov\u00e9 v\u00fdbav\u011b, ale v dynamick\u00e9 form\u011b, aby to bylo p\u0159enositeln\u00e9 do san\u00ed,\u201c<\/em><\/strong> dod\u00e1v\u00e1 Ji\u0159\u00ed B\u0159\u00edza.<\/p>\n\n\n\n

Komplexnost tr\u00e9ninku a fyzick\u00e9 dovednosti parahokejist\u016f ocenil majitel fitness centra Ren\u00e9 \u0158ezn\u00ed\u010dek: \u201eNejv\u00edc m\u011b na jejich tr\u00e9ninku zaujalo, jak neuv\u011b\u0159iteln\u011b siln\u00ed a vytrval\u00ed jsou. Cel\u00fd pohyb po led\u011b zvl\u00e1daj\u00ed jen rukama, tak\u017ee jejich s\u00edla v pa\u017e\u00edch, ramenou a z\u00e1dech je obrovsk\u00e1. Tr\u00e9ninky obsahuj\u00ed spoustu cvik\u016f na v\u00fdbu\u0161nost a rychlost, co\u017e se pak na led\u011b skv\u011ble projevuje. Taky m\u011b p\u0159ekvapilo, jak moc se zam\u011b\u0159uj\u00ed na stabilitu a koordinaci. V san\u00edch mus\u00ed dokonale ovl\u00e1dat sv\u00e9 t\u011b\u017ei\u0161t\u011b, jinak snadno ztrat\u00ed kontrolu nad pohybem. Celkov\u011b m\u011b jejich tr\u00e9nink ohromil. Je tvrd\u00fd, precizn\u00ed a promy\u0161len\u00fd do posledn\u00edho detailu.\u201c<\/strong><\/em><\/p>\n\n\n\n

Chcete se dozv\u011bd\u011bt v\u00edce o na\u0161ich dvou nad\u011bjn\u00fdch parahokejistech a jejich tr\u00e9ninku? Pod\u00edvejte se na rozhovory s Maty\u00e1\u0161em, Davidem a tren\u00e9rem Ji\u0159\u00edm B\u0159\u00edzou v na\u0161em dal\u0161\u00edm \u010dl\u00e1nku<\/a>!<\/p>\n\n\n\n

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Chce\u0161 si vyzkou\u0161et parahokej? Ozvi se n\u00e1m na talent@parahockey.cz nebo vypl\u0148 formul\u00e1\u0159 na na\u0161em webu a z\u00fa\u010dastni se jednoho z na\u0161ich rozvojov\u00fdch kemp\u016f. V\u00edce informac\u00ed se dozv\u00ed\u0161 tady<\/a>.<\/p>\n\n\n\n

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SOUVISEJ\u00cdC\u00cd \u010cL\u00c1NKY<\/p>\n\n\n\n

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P\u0158\u00cdPRAVA NAD\u011aJN\u00ddCH PARAHOKEJIST\u016e: D\u0158INA, MOTIVACE A TROCHU HUMORU<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Parahokej je o d\u0159in\u011b na led\u011b, ale i mimo n\u011bj. Tvrd\u00e1 pr\u00e1ce za\u010d\u00edn\u00e1 d\u00e1vno p\u0159edt\u00edm, ne\u017e se hokejka dotkne puku. Proto se \u010cesk\u00fd parahokej rozhodl spojit s\u00edly s RODO Legendary Fitness v Kop\u0159ivnici, kde se nyn\u00ed p\u0159ipravuj\u00ed dva nad\u011bjn\u00ed parahokejist\u00e9 s c\u00edlem stabiln\u011b se za\u010dlenit do reprezenta\u010dn\u00edho t\u00fdmu. Hr\u00e1\u010di absolvuj\u00ed dvakr\u00e1t t\u00fddn\u011b komplexn\u00ed p\u0159\u00edpravu pod […]<\/p>\n","protected":false},"author":6,"featured_media":24006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[31],"tags":[83,36,86,85,87],"class_list":["post-23997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuality","tag-fitness-centrum","tag-parahokej","tag-parahokejisti","tag-rodo-legendary-fitness","tag-trenink"],"acf":[],"_links":{"self":[{"href":"https:\/\/parahockey.cz\/en\/wp-json\/wp\/v2\/posts\/23997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parahockey.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parahockey.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parahockey.cz\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/parahockey.cz\/en\/wp-json\/wp\/v2\/comments?post=23997"}],"version-history":[{"count":18,"href":"https:\/\/parahockey.cz\/en\/wp-json\/wp\/v2\/posts\/23997\/revisions"}],"predecessor-version":[{"id":24235,"href":"https:\/\/parahockey.cz\/en\/wp-json\/wp\/v2\/posts\/23997\/revisions\/24235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parahockey.cz\/en\/wp-json\/wp\/v2\/media\/24006"}],"wp:attachment":[{"href":"https:\/\/parahockey.cz\/en\/wp-json\/wp\/v2\/media?parent=23997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parahockey.cz\/en\/wp-json\/wp\/v2\/categories?post=23997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parahockey.cz\/en\/wp-json\/wp\/v2\/tags?post=23997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}